Tag Archive: cloves


“Let your food be medicine and your medicine be food.” ~ Hippocrates

 

The father of medicine knew what he was talking about. While modern or “allopathic” medicine has been around for only a little over one hundred years, natural medicine (including the use of kitchen herbs as medicinals) has been around for millennia.

Garlic is personal favorite of mine. I discovered its benefits when I was doing some research on candida and how to cure it naturally. Garlic is a powerful antifungal and antibacterial and can prevent a cold when taken regularly and/or speed up the healing process when sick.

Because of its blood cleansing properties, garlic has been known to improve in the healing of acne, high cholesterol and blood clots. The best way to eat garlic is to cut or chop it up and put it into food raw. Putting garlic in the microwave kills the active ingredients so if you plan to heat it up, do so by stovetop or oven. When cooking food, it is best to wait until the last ten minutes before adding the garlic so as not to “cook out” all of the active ingredients.

If you’re interested in the benefits of garlic but are concerned about garlic breath, you can take a garlic supplement instead.

Below, I’ve included a recipe I concocted when sick a few months back. If you’ve got a cold or bacterial infection, this recipe packs a wallop!

Antibacterial tomato juice

4 oz tomato juice

1-2 cloves garlic

A dash of oregano

A dash of cloves

A dash of cayenne pepper

A dash of turmeric

A pinch of salt

Pour the tomato juice into a 4 oz glass, chop or mince one to two cloves of garlic and add it to the juice, then add the rest of the spices. Mix it all together with a teaspoon and down the hatch. It will clear our your sinuses and may burn a little going down. Remember to always use care especially with cayenne pepper, as it is a hot spice.

Caution:

If you are on an anticoagulant (blood thinner), consult with your health care provider before using garlic. Excessive garlic consumption can aggravate the digestive system so start slowly to see how your body will react. If you have any other concerns, consult your health care provider.

For more healthy, natural products I recommend check out the Product Review Page on my website.

photo © Alessandro Paiva

This article is intellectual property © Jaime A. Heidel 2010

All Rights Reserved

Do you suffer from any of the following symptoms?

  • Chronic diarrhea/and or alternating with constipation
  • Multiple food allergies
  • Changes in appetite
  • Sudden weight loss
  • Insomnia
  • Anxiety/Irritability
  • Brain fog
  • Bloating
  • Muscle pain
  • Sore intestines
  • Gurgling intestines
  • Anal itching
  • Yeast infections
  • Itching on the soles of the feet
  • Fowl-smelling gas
  • Dizziness
  • Nausea/vomiting
  • Anemia
  • Conjunctivitis
  • Palpitations (indicates hookworms)
  • Coughing bloody sputum (in some cases)

Then you might have parasites. According to research, over 50% of Americans are infected with some type of parasite. Not only can parasites be picked up from eating undercooked meat, walking barefoot in gardening soil and sexual contact, they can also be transmitted through your pets, a mosquito bite (they carry dog heartworm) or simply by breathing or drinking tap water! In other words, it’s very easy to get them! So how can you get rid of them?

The following are the most effective natural methods for getting rid of parasites:

  • Black Walnut Hulls
  • Wormwood
  • Cloves
  • Caprylic Acid
  • Grape Seed Extract
  • Pau D’Arco
  • Male Fern
  • Garlic
  • Cranberry Powder
  • Pumpkin Seeds
  • Fennel
  • Sage
  • Thyme

The three most important methods are the first three, Black Walnut Hulls, Wormwood and Cloves.

Black Walnut Hulls oxygenates the blood, which helps kill parasites, and acts as a laxative to help expel the worms from the body. Wormwood asks as an anesthetic to the worm, which helps loosen its grip on the intestines so that it can pass from the system. Cloves are antibacterial, antiparasite and antifungal and are most effective when fresh.

The parasites are gone. Now what?

Now it’s time to help your body heal. Introduce a good probiotic to your diet (live acidophilus requiring refrigeration is best) to help rebuild healthy intestinal flora. Turmeric is also useful in this. Use a bulk fiber (such as psyllium) to flush wastes and toxins left from the die-off of parasites. Milk thistle is good for healing and rebuilding the liver and pure aloe vera juice will soothe the irritated digestive tract.

Caution:

You may experience “die off” or flu like symptoms such as fatigue, brain fog, diarrhea, chills, fever, body aches and excess mucus in the nose and chest as your body releases toxins. This is temporary and part of the healing process. Start off slowly, with the lowest dose of the remedy/remedies to see how your body will respond. If you have a serious medical condition, consult your healthcare provider before embarking on a parasite cleanse.

For more healthy, natural products I recommend check out the Product Review Page on my website.

This article is intellectual property © Jaime A. Heidel 2010

All Rights Reserved